BMI Calculator - Understanding Body Mass Index
BMI is a measure of body fat based on height and weight. While useful, it doesn't account for muscle mass or body composition.
BMI Categories
| BMI | Category |
|---|---|
| < 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| ≥ 30 | Obese |